WELCOME TO OUR MINDFULNESS PAGE
The listing of website references and resources does not imply The Pillar of Hope, Inc. endorsement of the site’s contents. Groups and organizations are listed for informational purposes, and listing does not imply The Pillar of Hope, Inc. endorsement of their activities.
With our mind, the brain, we can think a certain way and become those thoughts. The wise King Solomon gave a warning about watching what we think. Solomon wrote, “For as he thinks in his heart, so is he…” (Prov. 23:7). That’s powerful! What we think about can impact our wellbeing. If our mind is clear and healthy, we can improve in the other areas of our lives. Below are some resources to help you grow mentally and physically. If you are seeking for information on mental health and you do not see it on our website, please do not hesitate to contact us and we will do our best to find the resource you need.
MENTAL HEALTH RESOURCES FROM A-Z
Verywell Mind is a trusted and compassionate online resource that provides the guidance you need to improve your mental health and find balance. - VeryWell Mind
The video below was created by Suicide Awareness Voices of Education. SAVE was one of the nation’s first organizations dedicated to the prevention of suicide. Our work is based on the foundation and belief that suicide is preventable and everyone has a role to play in preventing suicide. Through raising public awareness, educating communities, and equipping every person with the right tools, we know we can SAVE lives.
QUESTIONS ABOUT SUICIDE
Suicide is a major public health concern. Over 40,000 people die by suicide each year in the United States; it is the 10th leading cause of death overall. Suicide is complicated and tragic but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. - National Institute of Mental Health
National Institute of Mental Health answers questions about suicide. Download the PDF.
Resource provided by the National Institute of Mental Health.
Coping with the deep hurt after surviving a suicide attempt and finding hope is possible. The Lifeline is available for support, 24/7. Click the button below to get resources from The National Suicide Prevention Lifeline.