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WELCOME TO OUR MEN'S HEALTH & WELLNESS PAGE

The listing of website references and resources does not imply The Pillar of Hope, Inc. endorsement of the site’s contents. Groups and organizations are listed for informational purposes, and listing does not imply The Pillar of Hope, Inc. endorsement of their activities.

 

HEALTHLINE: WHAT DO YOU WANT TO KNOW ABOUT MEN’S HEALTH?

Men are notorious for avoiding the doctor and ignoring unusual symptoms. This may help explain why women tend to live longer. Don’t let complacency take a toll on your health.

Schedule yearly checkups with your doctor and keep these appointments. Your doctor can help monitor your weight, blood pressure, and the level of cholesterol in your blood. Excess weight, high blood pressure, and high blood cholesterol are risk factors for cardiovascular disease. Your doctor can recommend lifestyle changes, medications, or other treatments to help get your weight, blood pressure, and blood cholesterol under control. - Healthline

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SLMA: 13 TIPS TO HELP MEN LIVE HAPPIER, HEALTHIER AND LONGER LIVES

We all want to be happy and healthy, but it’s often something we feel like we have no control over. While it’s true that external circumstances can impact happiness and health, it’s possible to develop habits that help improve your life. This can not only help to boost your mood on a daily basis but may also help you live a longer, healthier life. Consider these simple tips to help you live a happier, healthier and longer life. - South Louisiana Medical Associates (SLMA)

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CLEVELAND CLINIC: MEN'S HEALTH: LIFESTYLE TIPS FOR MEN OVER AGE 50

Men over 50 can be just as healthy, fit and active as younger guys. It may take a little more effort, but eating right, exercising regularly and getting your routine health screenings can keep you going strong. - Cleveland Clinic

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CHOOSEMYPLATE.GOV: 10 TIPS FOR MEN’S HEALTH

Take charge of your eating habits by choosing the types and amounts of foods you need. Make your food choices a priority and be physically active so you can be the healthy man you want to be.


Resource provided by USDA  ChooseMyPlate.gov

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10 TIPS FOR MEN’S HEALTH

Take charge of your eating habits by choosing the types and amounts of foods you need. Make your food choices a priority and be physically active so you can be the healthy man you want to be.


Resource provided by USDA  ChooseMyPlate.gov

Friends Eating Dinner

10 TIPS FOR TEEN GUYS

Feed your growing body by making better food choices today as a teen and as you continue to grow into your twenties. Make time to be physically active every day to help you be fit and healthy as you grow. 


Resource provided by USDA  ChooseMyPlate.gov

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